Food.Is.Medicine. Restore your gut-brain connection. Eat nutrient-dense, healthy, locally-sourced super foods, raw and cooked, and drink delicious herbal infusions, homemade broths. Make bath salts and detox in herbal salts. Embark upon a time of inner-tending as part of your quest toward liberation.
Cleansing is an historical tool to engage with and respond to treacherous times. This 49-Day Regenerative Spring Cleanse is NOT a restrictive diet. You'll receive meal plans that are nutritious and simple to prepare, you'll also receive recipes and herbal remedies, a shopping list, and group support. You'll dive deep into herbal energetics with exercises to guide reflection and integration.