SOUL - SABBATICAL:
Regenerate your Inner and Outer Landscapes
3-month Journey
It’s just not working. In a grief-avoidant world full of endless distractions that by design keep us disconnected, we need supportive outlets to release what has departed, and welcome what is arriving.
You’ve been doing the same things over and over…and you are fully aware that there has to be a better way.
Good. There is another way. One that honors the complexities of your loss, your personality, and your ways of being in the world.
Together we explore the cycles and rhythms and unearth the #lessonsofnature to grow through grief. It’s real. And, it’s fun. We tend houseplants, or growing food and herbal medicine in climate-wise ways.
Our co-created work has three strong roots: part pragmatic mysticism, part soil science, part plant-based healing.
When you work with me you become more skilled at staying in your heart, and in your body; and at accessing and resourcing your inner landscape by outlining the conditions and boundaries needed.
These small, accountable tweaks are designed to reorient your inner and outer landscapes and create the conditions needed so you can resuscitate, recalibrate, and rejuvenate.
Soul-Sabbatical Immersive
Here’s What YOU Get:
1:1 In-Person Support Coaching (package of 12 hours within 3-months)
1:1 Voxer Weekly Support
12 Weekly Mindful Meditations & Creative Prompts
A Plant-Based Cleanse Protocol & Guidance
Polyvagal Trauma-Informed Coping Skills to Release and Regulate your Nervous System
FromSoil2Soul Diagnostics to Identify your Grief Landscape (my forthcoming book)
Herbal Remedies and Recipes
Poems, Quotes, and a Playlist
Access to FromSoil2Soul What’sApp for accountability and support
Robust Home Practice with journal prompts
FromSoil2Soul Earth-Based Rituals
Your world now looks different. And YOU want new tools.
Instead of investing in a hollow, expedient rush to get you through this life-altering terrain, join in the radical act of slowing down to nourish and ground; to pause and reflect; to embody and hallow.
This ancient and emergent wellness and soul-care program is for YOU if you are ready to unearth your grief and move it in your own embodied, authentic, and impactful way.
Explore practical strategies to ground and clarify your intentions, and set healthy boundaries where needed.
Grief shouldn’t be experienced alone.
I’ll take you through the process as outlined in my TEDx talk for mindful contemplative practices with herbs and foods to nourish.
The world needs YOU.
Close your eyes. It’s one year after your Soul -Sabbatical.
You know just how to replenish your soul -- before you become depleted. You are resourced and ready for what comes your way.
Even if it’s more anguish. Grief. Burnout.
It’s time for a change. You can’t keep up this non-stop going.
Your Soul-Sabbatical package is an immersive FromSoil2Soul journey with a focus on ancient and emergent practices to reset your nervous system.
Through silence and sound, poetry and prayer, stillness and movement, find grief relief, and chart your way to solace. As you grieve and heal, stretch and grow, you will be held in a habit-building framework. This is a mindful pilgrimage into the nature of belonging, with nourishing wellness practices that redefine soul-care.
In my most immersive, mindSHIFTING and groundMENDING offering for 3-months, take a seasonal Soul-Sabbatical. This means we make time to grieve. We unlearn the idea of OVERWHELM and BURNOUT and shift the focus from Degeneration to Renewal. Explore the taproot of your grief.
S l o w down and FEEL.
Relinquish the need to MULTI-TASK, overproduce, and overachieve - it may be getting in the way of embodying the grief. It’s time to shift away from the endless deadlines for a momentary breath to recharge, heal, and connect with the cycles and rhythms of nature.
Let’s move this grief, and unearth a sense of discovery with the simple. Be guided back to a place where there is enough time to remember the core of what matters most, and how to get there.
Working with herbal protocols and plant medicines, we will support your grief relief.
Soul Sabbatical, is a program with live coaching and connecting during an embodied journey. These 1:1 sessions can be in-person or online. This program is a chance to reset your relationship to time, the hearth, the home, and the garden. It’s a chance to tap memory and day dream to find your innate wisdom as you move with grief.
You'll be guided in a project - this may involve making a memory book, or it may involve creating a fruitful, climate-resilient, and thriving memorial garden ecosystem that feeds you and yours, in harmony with our earth.
Your Soul-Sabbatical is based in your intention, and it is custom-designed by you. Cultivate Soul-Sabbatical goals that are “SMARTER” (Specific, Measurable, Achievable, Relevant, Time Bound, Ecological, and Regenerative) over 3-month immersive with writing exercises, creative prompts, skill-building, grief coaching, meditations, and Voxer support.
The premise of this healing practice, FromSoil2Soul, is:
Root Down to Rise Up.
FAQ
Can I do the program in less than one month? Yes, as long as it is within a three-month season. This immersive is offered four times over the course of a year - it maps onto the seasons.
Can I do multiple seasons? Yes. Every 3-months we explore seasonal content.
Is this for me? “I work really hard, I’m super busy ALL the time and literally can’t figure out when to grieve.” Or, “I’m just numb. Nothing matters much anymore.” Yes, this is designed for YOU.
Will I really get grief relief here? If you have the WILL to make time for this journey, it is for YOU. This program has roots in the radical Torah of the Sabbatical, and healing the collective.
Just imagine what you’ll glean from embodying your grief.
Soul-Sabbatical Investment
$600
Option One: $360 down + 3 Installments
$2160
Option Two: Pay in Full. Receive FromSoil2Soul Body Butter + Herbs
$180/wk
Option Three: Pay-As-You-Go $600 down + 9 payments of $180
Like a root bound houseplant that has outgrown its pot, we replant so you can regrow, and stretch beyond your confines to get unstuck. We metaphorically trim up the roots of any no-longer-effective coping strategies, add compost to your soil, and find ways to adjust the watering and sunlight so you can find your way toward the light again.
My Regenerative Change Cycle & Your Journey:
FALLOW - I guide you to compost grief, and replenish
SOW - I guide you to set an intention and build an accountable strategy.
TEND - I guide practice, and a nourishing cleanse with herbal remedies.
HARVEST - I guide you through a grief project.
Soul-Sabbatical Pricing
This 3-month program is valued at $3600. I offer it for $2160.
I offer flexible payment plans. Also, I offer 4 slots for LA fire survivors on a sliding-scale. Please inquire.
Too busy to grieve? In the spirit of the ancient Sabbatical, take time to feel.
You’ll remember how to pause and reflect, and how to breathe and listen. You’ll unearth and explore grief’s life lessons. Maybe even find a silver lining or redefine your purpose. Because endings are beginnings.